I'm so very lucky to be able to combine the two biggest things in my life, radio and mental health, to bring you Mind Station.

I've worked in the radio industry since I was twelve years old and spent my lifetime struggling with crippling anxiety, shyness, and depression.

As a young man my mental health held me back from a promising career in radio, but my passion never faded and it's with a sense of pride that I'm now able to join so many of you in opening up about our minds and talking together.